In this randomized controlled trial, a multidomain rehabilitation program significantly reduced cardiovascular death and ...

Older adults feel happier on days when they help a close friend with simple tasks. Emotional support does not always have the same effect.

A new £550,000 fund is aiming to boost physical activity across Glasgow.

Providing practical help to a close friend—such as picking up medication, cooking a meal or helping with household chores—may ...

Tai chi and yoga aren’t just relaxing activities — they’re powerful tools to support flexibility and mobility as you age.

The following column was originally published Jan. 24, 2020. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like ...

Studies show that adults who make time for playful outdoor activity experience lower stress, stronger relationships, and ...

Some retirees may prefer the city, but many others are looking for simpler lives and stunning scenery. Here's why these New ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

What are the real benefits of physical therapy for people who are not athletes? DOUGLAS, GA, UNITED STATES, October 15, 2025 /EINPresswire.com/ -- What are the real benefits of physical therapy for ...