A new study published in Translational Exercise Biomedicine (ISSN: 2942-6812), an official partner journal of International ...

Semaglutide shows potential for weight loss in older adults without harming bone density, but longer studies are essential to ...

The health benefits of nature are well-known, but its role in encouraging day-to-day physical activity across different ...

A large clinical trial published in JAMA Surgery shows that prehabilitation (also called prehab) can reduce disability after ...

High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found ...

Recent research indicates that experiencing parental divorce during childhood is associated with a significantly higher ...

Ever wonder why you just can't seem to sleep in anymore? Experts reveal the real reason why this happens as we age.

The World Health Organisation (WHO) has recognised obesity as a “chronic, progressive and relapsing” disease and is backing ...

Pine Township’s SilverSneakers instructor Leslie Basilone was honored for being named a finalist for the SilverSneakers ...

Fitness isn’t defined by age, and more adults over 60 are proving it every day. As experts continue highlighting simple but ...

Loneliness decreases with age. Nearly half (49 percent) of adults ages 45 to 49 are lonely, while 45 percent of those in their 50s report feeling lonely. As adults age into their 60s, 70s and beyond, ...