Morning walks are often seen as heart-healthy, but cold early hours in winter can sharply raise heart attack and stroke risk ...
New research suggests that participating in pickleball may reduce feelings of loneliness and social isolation among older ...
Many older people with reduced mobility say they feel ‘hurried’, ‘rushed’ and ‘unsafe" when walking around their city.
Spending too much time sitting can raise the risk of heart disease and diabetes in people over 60, according to a new ...
Ayaka Ono, my current Japanese teacher, estimates she's tutored about 600 students over 15 years. A large study published by ...
Spending too long sitting raises the risk of heart disease and diabetes in people over 60, warns a major global review.
A new $3.8 million grant from the National Institutes of Health is helping UC Santa Barbara scholars reimagine how virtual reality can support older ...
The project was first piloted with residents at Maravilla senior living community who used the VR remotely with a ...
CLEVELAND, Ohio — A national study from Case Western Reserve University mapping epilepsy rates among older adults found that ...
Beyond exercise, hydration and key nutrients such as Vitamin D are also pillars of a healthy aging strategy. Experts agree that a comprehensive approach, combining movement, whole foods, quality sleep ...
Ask a mom, grandma, or cherished aunt what they want for the holidays, and they’ll usually respond with something really sweet like, “Oh, I don’t need anything, just spend time with me!” And while ...
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