A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in social ...

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled “Association ...

There is a "silent emergency" brewing under our noses as research from the University of Surrey finds that there is a clear wealth gap among adults over 50 who meet physical activity and dietary ...

When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...

A recent survey of adults older than 50 by the Michigan Poll on Healthy Aging found that those who don’t have a close friend ...

On a biological level, ageing is the result of the build-up of cellular and molecular damage in the body over time. The ...

High blood pressure, or hypertension, is a common health issue for adults over 60. It can lead to serious problems like heart ...

As we grow older, our muscle mass and strength gradually decline. But there are measures we can take to slow this process ...

Feeling extremely tired after daily activities might be more than just a sign of aging—it could be a warning about overall ...

The Seated Twist yoga pose is a powerful tool to improve flexibility, reduce pain, and increase circulation. Chair yoga, ...

Loved ones can provide the inspiration for behavior changes that can extend your lifespan – and even make them alongside you.