“Californians aged 60 and older have access to free meals specifically designed to meet the nutrition needs of older ...

Poorer gross motor skills, such as the ability to walk quickly, run, or jump, may explain some of the correlation between ...

As the days grow longer, temperatures rise, and trees begin to bloom, it’s clear that spring is just around the corner. With ...

Taking part in group art activities can significantly reduce symptoms of depression and anxiety among older adults, according ...

HCAH has pioneered the introduction of a well-trained, specialized PMR team, ensuring that stroke patients receive ...

The recommended daily amount rises slightly for older adults, increasing from 15 micrograms per day to 20 mcg at age 71. One cup of fortified 2% milk contains 2.9 mcg of vitamin D, compared to 14.2 ...

As we get older, our perception of exercise changes. We can work with the changes in our brains to start enjoying it.

Moderate physical activity may benefit your overall ... check out our plan and example exercises below. Adults — including older adults — should aim for 150 minutes of moderate aerobic ...

Exercise is widely recognized as beneficial for patients with heart failure, with current guidelines relying on introducing ...

Feelings of loneliness as we age can affect our health, but innovative solutions can foster new social connections.

Moving more and sitting less every day may lower the risk of death from cardiovascular disease and other causes for older ...

Exercise with resistance training can reverse frailty and stop it from getting worse, according to a report on existing studies and meta-analyses. The report was published Monday in BMC Geriatrics.