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From aerobics to balance workouts for seniors, it’s key to find a physical activity that works as you age. Two Northwell Health physicians share more.
A lengthy walk can be a step in the right direction when you have concerns about your memory. A new long-term study indicates ...
HealthDay News — For cognitively unimpaired older adults with elevated baseline amyloid, higher physical activity is associated with slower cognitive and functional decline, according to a study ...
There are several exercises that older adults can do for better joint lubrication and improved muscle strength, flexibility ...
Older adults who regularly eat meals alone are more likely to experience poorer nutrition and health outcomes than those who ...
Even a single day of walking each week may offer surprising health benefits for older adults, according to new research.
Park golf, a low-cost, low-impact “mini golf in the park,” is transforming daily life for older Korean adults, who say the ...
A U.S. study maps epilepsy in adults 65+, revealing higher rates in the South linked to heat, poor sleep, low activity, and limited healthcare access.
A new study led by Clarkson University Assistant Professor of Physical Therapy Kwadwo Appiah-Kubi shows that too much sitting ...
Discover the gentle, social sport that is easy on the joints and might be the perfect active hobby for adults over 60.
A University of Nottingham researcher will speak in the House of Commons this week as part of a discussion on how physical ...