Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association Journal summarizes the considerable evidence supporting the important role ...

An older adult can gradually and safely work their way up to this amount of exercise in consultation with their physician or healthcare professional. A new article, which is a review of existing ...

According to a recent study published in BMC Public Health, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the ...

Physical activity is essential for healthy aging, and more older adults need to start exercising and their care teams should promote gradual increases in activity, a new study shows.

A new research paper was published in Aging ( Aging-US ) on January 15, 2025, in Volume 17, Issue 1, titled "Association ...

Prescribing physical activity to older adults reduces risk factors for chronic disease and improves functional independence, ...

Enhanced Quality of Life: Staying active helps older adults maintain their ability to perform daily activities, promoting ...

Frequency of moderate physical activity was associated with improved negative emotional memory consolidation among older adults.

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

Can physical activity extend the lifespans of older adults? A review article published in CMAJ (Canadian Medical Association Journal) summarizes the considerable evidence supporting the important role ...

High blood pressure, or hypertension, is a common health issue for adults over 60. It can lead to serious problems like heart ...