As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...

Fitness among young adults varies widely from one country to another, and is strongly associated with both socioeconomic ...

Kristen Bell has been public about the sneaky ways she gets a workout in. Here's everything to know about Kristen Bell's ...

In the new study, participants wore step counters for a week, and the researchers recorded the number of days each woman ...

People over the age of 55 have been recommended an activity instead of walking or running that might surprise you but has ...

Non-pharmaceutical interventions such as healthy eating and physical activity can be ‘foundational’ for managing menopause ...

Hormonal imbalance in women can manifest in multiple ways — from emotional instability and skin problems to fertility issues ...

The defense secretary raised the issue suggesting women were getting into combat not because they met high standards, but because they were given a pass. By John Ismay Reporting from Washington Bobbie ...

Women over 60 may not need to sweat their daily step counts for a longer health span if they are getting enough in the week, ...

Stress significantly impacts women's gynecological health, triggering issues like irregular periods, worsened PMS, fertility ...

American researchers found that those who took 4,000 steps on 1 or 2 days a week had a 27% reduction in the risk of ...