New 2025 observational research on adults aged 40-65 finds BurnPeak’s Triple-BHB formulation supports measurable fat reduction, energy balance, and appetite control without stimulants.

A new study published in the Journal of Sport and Health Science provides evidence that cardiorespiratory fitness tends to be ...

Osteoarthritis is the most common type of arthritis, most commonly affecting the knee. Evidence suggests aerobic exercise is ...

Walking just 4,000 steps one to two days a week may help older adults lower their risk of heart disease and live longer, a study finds. Here’s what doctors say.

Women’s biggest barriers to participating in sport include the cost of participation, lack of access to suitable spaces – and equipment ...

Cardiologists recommend following the AHA’s Life’s Essential 8 to lower your risk of cardiovascular disease. Those steps ...

With PCOS having a wide array of symptoms, and though they may be common, living with it is no easy task. Patients and ...

Karim Hirji has written a deep, thoughtful, mind-boggling book about AI and Neoliberalism. Artificial Intelligence, Society and Religion: Crossroads of ...

"I can’t say for certain why I'm in such good shape, but I attribute it to certain routines I have followed over the years." ...

Fitness among young adults varies widely from one country to another, and is strongly associated with both socioeconomic ...

With plenty of famous faces, including Strictly ’s Amy Dowden, former Coronation Street star Helen Flanagan and BBC Morning ...

The menopause is a slow transition involving physical and emotional changes. Hormone replacement therapy, exercise and herbal remedies can all help with symptoms but every woman has ...