“Maybe I want a workout area where people might get some blood flowing, doing some pull-ups or some step-ups in the airport,” ...

Judy Murray has called for PE to be a priority in all schools in Scotland as she announced an expansion of a scheme designed to keep girls active.

Judy Murray has called for PE to be a priority in all schools with children getting at least 40 minutes of exercise each day.

Dr Sanjay Rajagopalan, Director of the Case Cardiovascular Research Institute, is winner of 2025 American Heart Association (AHA) Distinguished Scientist Award.

Pediatric experts also point out that overheating and lack of physical activity can affect immunity, hydration, and even skin ...

From running up stairs, to rigorous gardening: these everyday activities could boost your health and help you live longer.

Every child has an innate intelligence that’s ready to be nurtured, and day-to-day habits can make a big difference in ...

Stress and parenting go hand in hand, but during the holiday season, many parents find their stress levels rising to new heights. Between coordinating schedules, shopping, traveling and managing ...

CHILDREN with hearing challenges at Kunduchi Mtongani Primary School in Dar es Salaam can now hear their teachers clearly for ...

Lauren Bagley, the owner of South Shields -based Evolve Fitness, is helping mums stay fit and healthy by eliminating the ...

The full moon on 4 December, the final supermoon of the year, and the new moon on 21 December will encourage communities to ...