Aamir Khan, who triumphed with a 13-8 victory against Ali Fazal was asked what he did to stay fit as someone who is ...

Health experts advise walking 4 km daily to reduce heart disease risk. Regular brisk walking improves heart health, immunity, ...

Discover fun and effective indoor Physical Activities for 6—to 12-Year-Olds. Keep your children active and engaged with these ...

Hillsboro City Council members heard a presentation on a potential opportunity for a partnership with the Highland County ...

The Hillsboro City Council held its monthly meeting on Thursday, Feb. 13, where Highland County Health Commissioner Jared ...

Exercising regularly can help prevent chronic diseases and improve your overall well-being. Try these tips to increase your ...

Aries Health Horoscope Today Don’t ignore any persistent symptoms, and don’t be afraid to make changes in your routine if ...

If you’re looking for an effortless and enjoyable way to stay active, dancing might be your new favourite workout. The key to ...

A well-balanced diet and regular physical activity play a crucial role in maintaining optimal uric acid levels. Yoga, an ...

The benefit of cycling for people who have joint pain is that it is a non-weight-bearing activity. This means it puts less ...

The objective is to provide guidance for pregnant women and obstetric care and exercise professionals on prenatal physical activity. The outcomes evaluated were maternal, fetal or neonatal morbidity, ...