These clips are taken from the original BBC series, Dance with the Elements. Suitable for: KS1 Physical Education and Music in England, Wales and Northern Ireland and Early and First Level in ...

New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

Caleb Marshall, known as The Fitness Marshall, explains why dance is a great fitness option ... it was always more about the physical result," he says. "It was six-minute abs.

From Vicky Kaushal discussing the deleted Iezim dance sequence from Chhaava to Alia Bhatt working up a sweat and enjoying a pickleball match in the city, the day was filled with major entertainment ...

Scott Lincicome at the US think tank Cato Institute says the tariffs on steel and aluminium are unlikely to provide the boost ...

Centennial student Nailah Mansury will receive the prestigious Congressional Award Gold Medal this summer in D.C. She was with a mural she has worked on at the school in Champaign on Tuesday, Feb. 4, ...

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

“Crosswords are enjoyable and a relaxing activity, bringing a sense of achievement and goal attainment – boosting our mood ...

Mikey Madison tells Graham Norton that she spent five months pole dance training for her role in Anora, only for the filming location to end up having no pole. Expert says markets are looking at ...

Tom Cruise made an attempt to steal the spotlight at Victoria Beckham's 50th birthday bash, but his effort fell flat, ...

They often have college degrees, but the level of their required education is far less than that of a physical therapist. Personal trainers are excellent at motivating you during exercise and are able ...

Yaroslav “Slava” Giler, 25, from Karmiel, was murdered by Hamas terrorists at the Supernova music festival on October 7. He ...