Maintaining a good level of physical fitness is important. However, it can be difficult to determine what fitness entails. Various components of physical health can help determine physical fitness ...

The physical fitness of Chinese citizens in a more affluent society worsens considerably after they turn 40, and obesity is common among adults and is getting to be a problem among young people.

Definition: A physical change alters the physical state or appearance of a substance without changing its chemical composition. In other words, the substance remains the same at the molecular level.

These exercises not only build physical strength but also make you appreciate the culture. By including these movements in ...

National physical fitness in China having improved steadily. China has long prioritized national physical fitness. Over the past half-century, especially since the reform and opening-up period, ...

Find out what you need to know about fitness for people with a visual impairment, and discover helpful exercises, special considerations, blind sports, and more. Skip to main content Home ...