Wealth recently provided a N$30,000 sponsorship to the CrossFit Namrox Throwdown, an inclusive fitness event held on September 13 at CrossFit Damascus, located at the Windhoek Showgrounds.The event ...

Global Fitness App Market size is expected to be worth around USD 25.9 Billion by 2033 from USD 6 Billion in 2024.

South Africa is full of opportunities for self-care and wellness. From yoga on the beach to guided hikes in the mountains, ...

Soldiers from units across U.S. Army Europe and Africa (USAREUR-AF) put their physical and mental toughness to ...

Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...

These high-end yoga studios and retreats in Phuket promise an unforgettable journey into health, relaxation, and inner peace.

Man United midfielder Fred has been working with a personal trainer to improve his game and Ole Gunnar Solskjaer might be ...

On an overcast Friday morning when we set out for this interview at his office at Nairobi's Garden City Business Park, Sam, ...

Your personality doesn't only affect your social life. It might also determine how much you enjoy your workout.

JMPD spokesperson Xolani Fihla says 24-year-old Michael Nyambi died on the 29th of August after becoming ill from heat exhaustion while participating in a fitness programme. 26-year-old Zwelethu ...

Rock Report: Physical Fitness! Larry McCarren uses the telestrator to highlight the Green Bay Packers' physical playstyle vs. the Indianapolis Colts.

Air Force officials are investigating after an airman died during a routine physical training assessment last week at Port Hueneme, California. Airman 1st Class Syamukonka Moonga, assigned to Port ...