At 93, Elaina Gonzalez credits yoga, dance, and gratitude for her youthful glow. She shares her simple secrets for health, ...

Vital Wrist Ball Reviews For millions of aging Americans, the conversation about assisted living doesn’t start with a medical ...

The reality TV stars all represent "the Utah" look, a beauty standard that strives for "perfect" conformity to conventional ...

A new adaptive fitness program in San Diego is helping kids and adults with physical, cognitive and developmental ...

Ian Walters received a prescription from his paramedical nurse this past summer, but instead of receiving a pill, he was ...

The internet is full of claims about a so-called “protein intake ceiling," the idea that your body can only absorb a limited amount of protein per meal. But absorption isn’t really the issue—it’s how ...

Hideaway Beach Club saw its sports and wellness center flooded and then destroyed by a fire. The exclusive community rebuilt ...

Nestled in Yuba County about 40 miles north of Sacramento, this historic town offers what seems increasingly mythical in California: a place where $1,200 a month isn’t just survival money – it’s ...

Young adults are prioritizing fitness and mental health, shifting away from traditional late-night social events.

Many firefighter line-of-duty deaths that have nothing to do with fires can — and should — be prevented, according to a ...

FIT4MOM co-owners and instructors Angela Becker (left) and Miranda Herron. As a parent, you often find that there are not ...

The San Antonio fighter knocked out former champion Juan Francisco Estrada in 2024 for the WBC flyweight title and, in July ...