Rep. Joe Hogan says incentivizing exercise will improve health and could help decrease insurance rates and Medicaid costs.

For the past two years, I’ve been going to the gym a couple times a week, something a younger, exercise-averse version of me would find hard to believe. At the beginning of my fitness fixation, I ...

Returning to work usually means returning to a sports routine. However, although the first few weeks are usually easy, maintaining consistency can be quite complicated and become a ...

Trump reinstates school fitness test, citing health crisis, but critics warn of body shaming and outdated methods.

If you went to an American public school between 1966 and 2012, you probably have memories of sweating through the Presidential Physical Fitness Test — a gym class gauntlet that involved a mile run, ...

GRAFTON, Wis. - A veteran-owned small business is shedding light on the need for community support, strengthening the body and the mind. Jayson Wissmueller served seven years in the U.S. Marine Corps.

The gym, near 25th Street in Norfolk, is where spirits are high, blood is pumping and bodies are being put to the test. All under the watchful eye of Michael Lambert. “I have senior citizens I ...