Whether you see it as a technical paradise or an intimidating jungle, the gym can be a harrowing place for someone interested ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Special Strong, a specialty fitness provider for people with mental, physical, and cognitive challenges, had a grand opening ...

But when it comes to a common no-go that many men do at the gym, physical therapists agree on a clear answer. Ahead, they ...

For the past two years, I’ve been going to the gym a couple times a week, something a younger, exercise-averse version of me would find hard to believe. At the beginning of my fitness fixation, I ...

GRAFTON, Wis. - A veteran-owned small business is shedding light on the need for community support, strengthening the body and the mind. Jayson Wissmueller served seven years in the U.S. Marine Corps.

Trustees first granted approval to Ryan Oommen’s Vitality Physical Therapy practice to open at 144 2nd St. in one of the newly refurbished storefronts on the corner of 2nd Street and Willis Avenue. A ...

For Connor Dennehy, when it comes to physical fitness, it’s not about being a star athlete. The physical and health education ...