Memories of the Presidential Physical Fitness Test, the grade-school assessment, inspired one reporter to reflect on her movement journey. By Danielle Friedman Times Insider explains who we are and ...

Cybersecurity success mirrors fitness: consistent effort, proactive training, and balanced strategies prevent breaches and ...

Physical activity improves balance, reaction time and neuromuscular control which can reduce the risk of falls and prevent ...

“Good news,” a friend in the gym said, waving her cell phone in my direction. She showed me a news release about a study on the positive effects of exercise in preventing dementia among women. The ...

For students from Meraki High School outside Sacramento, California, staying fit during the coronavirus pandemic has been as easy as playing solitaire. Since the school shutdown this spring, students ...

Firefighters should consider "microdose" exercise sessions, which can complement structured fitness training and help with ...

Never have I seen so many young adults with musculoskeletal injuries until I joined the United States Army. And I'm not referring to basic training where some injuries are expected; I'm speaking of ...

Jr. NTR is undergoing a fierce physical transformation for Prashant Neel's 'NTRNeel', with intense night shoots commencing ...