These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness ...

According to the International Health, Racquet & Sportsclub Association, consumers pay an average monthly fee of $45.30 for access to a fitness center. Employers are starting to tap into that need, ...

Memories of the Presidential Physical Fitness Test, the grade-school assessment, inspired one reporter to reflect on her movement journey. By Danielle Friedman Times Insider explains who we are and ...

SAN ANTONIO, Texas (May 7, 2018)- The month of May marks the eighth year of the Army Family and Morale, Welfare and Recreation's Strong B.A.N.D.S campaign. The annual campaign promotes healthy ...

Cybersecurity success mirrors fitness: consistent effort, proactive training, and balanced strategies prevent breaches and ...

Firefighters should consider "microdose" exercise sessions, which can complement structured fitness training and help with ...

Byczko, a partner with Barnes & Thornburg, said her husband, Jared, opened the gym with a co-owner in 2011. She initially met ...

For students from Meraki High School outside Sacramento, California, staying fit during the coronavirus pandemic has been as easy as playing solitaire. Since the school shutdown this spring, students ...

Never have I seen so many young adults with musculoskeletal injuries until I joined the United States Army. And I'm not referring to basic training where some injuries are expected; I'm speaking of ...