Shukla had made the maiden communication via ham radio during which he interacted with students tuned-in from ...

A ground stop was issued at Chicago O'Hare International Airport just before 7 a.m. due to thunderstorms. It has been lifted but O'Hare is still reporting departure delays averaging about an hour as ...

Actors often endure long, physical hours getting in shape for specific roles, and it's no different for theatre stars. James ...

A 62-year-old South African woman went viral on TikTok with her energetic fitness video that uplifted and inspired many ...

A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, ...

Get involved in the Sweat with Talking Tom challenge and inspire participants at various stages of their fitness journey.

Extroverts prefer team sports and intense group workouts, new research shows. Worriers like to rest between bursts of ...

Your personality may play a role in the type of exercise you prefer, according to a new study. The findings could help to ...

Most fitness experts and personal trainers will tell you that all you need are the basics, like protein powder and creatine, which are research-backed to help improve your performance. For anything ...

Hitting 40 often brings unexpected changes in the body, slower metabolism, hormonal shifts, and yes, a gradual decline in ...

If your exercise routine has hit a summer slump, it may be because your workouts aren’t suited to your personality, new research suggests ...

Exercising first thing in the morning can be beneficial for mental and physical health. In terms of weight loss, previous ...