Shukla had made the maiden communication via ham radio during which he interacted with students tuned-in from ...

For Phyllis Wakiaga, Senior Adviser (Global Lead) at the Tony Blair Institute for Global Change, former CEO of the Kenya ...

If your exercise routine has hit a summer slump, it may be because your workouts aren’t suited to your personality, new research suggests ...

Your personality may play a role in the type of exercise you prefer, according to a new study. The findings could help to ...

Extroverts prefer team sports and intense group workouts, new research shows. Worriers like to rest between bursts of ...

Get involved in the Sweat with Talking Tom challenge and inspire participants at various stages of their fitness journey.

A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, ...

A 62-year-old South African woman went viral on TikTok with her energetic fitness video that uplifted and inspired many ...

Hitting 40 often brings unexpected changes in the body, slower metabolism, hormonal shifts, and yes, a gradual decline in ...