Technology-driven fitness systems turn physical movement into gameplay, nudging even the most passive screen users into ...

Planks are effective but often dreaded and skipped. Here are the functional alternatives that target your deep abdominals and protect your spine at any age.

Explore seven flexible side gigs retirees can do from home, earn extra income and see how much each pays without leaving your ...

My hands were slick with sweat as I clutched the Wii controller, limbs flailing wildly as I struggled to keep up with the ...

The standard deduction has been super-sized for seniors. Starting with 2025 federal returns (filed in 2026), taxpayers 65 and older can claim an additional $6,000 without itemizing, thanks to tax ...

This $30 punch-ball game gets plenty of laughs and gets you off the couch.

Falls are the leading cause of injury-related deaths for adults 65 and older, according to the CDC, and pose significant ...

At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who ...

While the jury may still be out on whether or not Emerson College is truly a sports school or not, one thing is certain: ...

Digital Marketing Strategists: Storytellers who combine algorithms and audiences, they use AI to interpret analytics and ...

The Right to Disconnect Bill 2025 says that employees should not feel obligated to respond to official communication after ...

There’s something magical about discovering a place that feels like it was designed specifically for your golden years. That’s Caribou, Maine – a picturesque northern gem where retirement isn’t just a ...