Physical fitness a demographic watershed Date: December 22, 2022 Source: University of Gothenburg Summary: Sedentary behavior, a large waist circumference, and advanced age: These factors are ...

National physical fitness in China having improved steadily. China has long prioritized national physical fitness. Over the past half-century, especially since the reform and opening-up period, ...

The physical fitness of Chinese citizens in a more affluent society worsens considerably after they turn 40, and obesity is common among adults and is getting to be a problem among young people.

Ann Paulls-Neal, a longtime physical education teacher and track coach in Albuquerque, has watched the trend play out. For nearly 20 years, until 2017, she taught at John Baker Elementary, which ...

The Army Basic Training Physical Fitness Test is a three-event performance test used to measure physical strengths, abilities, and cardio-respiratory fitness.

The study split the types of physical fitness into several groups, These included cardio fitness, which was measured by each student's performance in an 800-meter (about one mile) run, muscular ...

Many people don’t realize physical fitness and mental well-being are connected. Dana Santas has five strategies to make your workout routine more mind-body focused.