Find out which expert-approved knee braces can help you cope after surgery or allow you to safely return to the activities ...

HH Sheikha Moza bint Nasser, Chairperson of Qatar Foundation, attended National Sport Day 2025 activities at Qatar Foundation ...

Enjoy the social connections and engage your mind, knowledge, and opinions with activities around problem-solving, trivia, and debates and discussion around the latest thought-provoking topics – and ...

By expanding its footprint and offerings, Fitness First is committed to bringing its unique blend of fitness and wellness to ...

Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...

Choosing a fitness date is a dynamic way to prioritise well-being while building a stronger connection with your partner.

Struggling to stay consistent with exercise? Discover how using music for exercise can boost motivation, reduce effort, and ...

How much we spend on fitness is split down generational lines with Gen Z spending the most, spurred on by wanting to look ...

Prime Minister Narendra Modi's recent call to address the growing obesity crisis in India has been strongly supported by renowned fitness coach Mickey Mehta. Speaking in support of the PM's vision for ...

Residents at a Uddingston care home are boosting their fitness levels with new activities. The initiative is part of Renaissance Care's 'Get Fit and Have Fun' campaign to promote physical and mental ...

Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...

Preteens attached to their mobile devices are missing out on an important activity: More physical movement, which they need to stay fit.