Maintaining a healthy lifestyle—specifically, a diet rich in fiber but light on red/processed meat, regular exercise, not ...

We know going to bed can make us wise but make us exercise more, that's a new. A major study finds that going to bed ...

Are you struggling with weight loss challenges? Weight reduction is a journey that goes beyond merely cutting calories or ...

CHONGQING, China, July 1 (Xinhua) -- In recent years, functional fitness training has been steadily gaining momentum in China. Competitions such as CrossFit, HYROX and Spartan are attracting an ...

Philippine National Police (PNP) chief Gen. Nicolas Torre III urged the police force not to embrace regular physical exercise ...

How do doctors manage their own health despite gruelling schedules? From meditation to meal planning, physicians share ...

By combining regular physical activity with a balanced diet, people can maintain their fitness and overall well-being ...

These facilities seek to encourage leisure, wellness, and health in people of all ages and fitness levels. Various fitness community’s ability to maintain a healthy, active lifestyle is greatly ...

The Saudi Arabia weight loss market reached USD 1.6 billion in 2024 and is projected to climb to USD 2.7 billion by 2033, reflecting a compound annual growth rate (CAGR) of 5.68% from 2025 to 2033.

The Philippine National Police (PNP) relaunched its regular physical conditioning program as part of its bid to ensure that ...

Alzheimer’s disease is one of the major health concerns with no known cure yet, but neurologists suggest that adopting simple ...

From fast walking in Japan to Swedish interval training, some countries seem to have cracked the code to exercise by ...