Presidential Fitness Test returns to elementary and high schools due to executive order signed by President Donald Trump.

Heart disease, including stroke, is the leading cause of death in the United States. The American Heart Association estimates ...

Nearly a third of men aren’t exercising regularly, despite clear links to better mental health, sexual performance and energy ...

High cholesterol is on the rise globally and closely associated with heart disease and stroke. Drugs can help, but many ...

Embrace active ageing for a healthier, more fulfilling life; the key lies in physical activity, mental stimulation, and ...

A new editorial titled "Physical fitness and lifestyles associated with biological aging" has been published in Aging. Given the growing aging population worldwide, it is crucial to develop ...

Dino Morea starts his day with functional workouts, combining cardio, strength training, and yoga. His dedication shows that ...

Exercise for teens plays a vital role in their overall well-being. While staying physically active is essential for maintaining a healthy weight, the benefits extend far beyond appearance.

At the Ayala Malls Market! Market! in Taguig City, an energetic cheer dance performance signaled the launch of a movement. Taiwan Excellence, which was  established in 1993 by Taiwan’s Ministry of ...