Incorporate plenty of fruits, vegetables, whole grains, and lean proteins to your diet. Foods rich in antioxidants (like ...

The findings about the treatment of diabetes with the help of lifestyle over the drug are published in The Lancet Diabetes ...

By combining regular physical activity with a balanced diet, people can maintain their fitness and overall well-being ...

During Joe Biden's four years in the White House, MAGA Republicans repeatedly questioned his physical and mental fitness.

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

Prostate cancer is a significant health concern for men globally, with rising incidence and mortality rates. Early detection ...

Living long and living well; both are not the same. In a world where health trends change with every season, ancient wisdom ...

With dementia diagnoses climbing to 55 million cases globally and 10 million new patients identified each year, medical ...

Tips that can help maintain a healthy lifestyle include maintaining a moderate weight, consuming a balanced diet, staying hydrated, and getting enough regular physical activity or exercise.

Yoga is quite essential to have a healthy body and a healthy mind-that is why on June 21, International Yoga Day is ...