In the environmental sector, 39,000 trees were planted as part of the "100 million Trees" initiative, contributing to the ...

Smart rings are having a moment. While most of the talk is about Oura rings, there are several alternative options out there ...

A recent study published in Nature Microbiology reveals that consuming broccoli extract can significantly reduce fasting ...

It is 2025 and many individuals find themselves reflecting on their fitness journeys and setting resolutions to improve their ...

Everyone's body will respond differently to exercise. Experts say muscles indeed provide benefits but they are not an indication of overall fitness.

Pregnancy can cause changes in vision for some women due to hormonal and physical changes. These may include issues like ...