Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

A new study from the University of Eastern Finland finds that physical fitness and moderate, active screen time improve ...

Start your journey to a healthier, more mindful lifestyle in the new year 2023 with our quick and effective yoga guide. This ...

Part of Ohio Gov. Mike DeWine’s efforts to make Ohioans healthier, he and Lt. Governor Tressel launch the Team Tressel ...

A decline in well-being is not inevitable, research shows. And the paths to optimal health are tried and true.

What was once considered a problem of the urban elite has now infiltrated all layers of society. Long working hours, ...

Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

When you're partnered with Alex Rodriguez-one of baseball's most iconic sluggers-you might expect a certain level of ...

When Igede Dharma Susila, AKA Igedz Executioner, first stepped into the arena of season 1 of Netflix’s ‘Physical: Asia,’ the ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and learning, according to two ...