A new study from the University of Eastern Finland finds that physical fitness and moderate, active screen time improve ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

A decline in well-being is not inevitable, research shows. And the paths to optimal health are tried and true.

What was once considered a problem of the urban elite has now infiltrated all layers of society. Long working hours, ...

Physical literacy is a term normally associated with school-age children. But there’s a growing consensus among health and ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and learning, according to two ...

Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...

Michelle Obama is known not only for her role as the former First Lady of the United States but also for her unwavering ...

When Igede Dharma Susila, AKA Igedz Executioner, first stepped into the arena of season 1 of Netflix’s ‘Physical: Asia,’ the ...