27 Department ofEpidemiology and Preventive Medicine, University of Regensburg, Germany 28 Faculty of Medicine and Health Sciences, Norwich Medical School, University of East Anglia Faculty of ...

Your mental health plays a huge role in your general well-being. Being in a good mental state can keep you healthy and help prevent serious health conditions. A study found that positive psychological ...

While many people may consider physical health to be the foundation of a productive life, if you examine the chemical effects of the mind on the body, it is clear that mental health is the driver of ...

Meet Betty, a typical aging American. At 82, she spends almost as much time with her doctors as she does with her grandchildren. She has to. She takes seven prescription medications to treat her high ...

When it comes to aging and healthy living, we’re often given the same advice: Eat better, exercise every day and sleep more. But solely focusing on your physical health isn’t enough to achieve ...

What do you want most out of life? When asked this question, many people will say that they simply want to be happy and healthy. What these people might not know is that these two important life goals ...

For starters, it’s not the same thing as mental health. While the two terms are often used interchangeably, emotional health “focuses on being in tune with our emotions, vulnerability, and ...

Basketball is an enjoyable sport that suits many skill levels and ages, owing to its worldwide popularity. A standard basketball team has five players per side. You can also play two-on-two or ...