Mental health affects more than just wellness in your brain. Experts say it also affects sleep quality, reaction time and ...

On the other hand, poor mental health can lead to poor physical health or harmful behaviors. Chronic diseases. Depression has been linked to many chronic illnesses.

A growing number of healthcare stakeholders are recognizing the importance of whole-person care, which addresses both ...

Hey, Health Coach, I feel like I’m constantly stressed out. How does my mental health affect my physical health? — Stressed And Feeling It. Dear Stressed And Feeling It, ...

Linking together mental- and physical-health problems may seem surprising. The separation between the two is perpetuated by our healthcare system, which tends to divide treatment between the brain ...

Organized by Bloomberg Distinguished Professor Kris Chesky, the July 9 conference aims to show that training for careers in ...

Mental and physical health are both crucial aspects of overall health—and they are closely interconnected. By focusing on mental health, you can also improve your physical health, and the same is true ...

Regional disparities emerged as well – with people living in more deprived regions of England experiencing worse mental ...

Dr. Stevan Lahr says taking even short breaks from work can improve sleep, reduce burnout, and strengthen relationships.

Prioritize sleep like you prioritize performance. Block out light. Put the phone down. Keep your sleep schedule consistent.