Charlie Health reveals data-backed findings about the growing emotional toll of political stress and its impact on family ...

Quad City Area employers gathered at the Waterfront Convention Center to learn how to implement programs to improve the ...

New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

The life of an athlete isn't easy. The struggle to get to the top, and then maintaining that position, is quite arduous.

By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

A mental health diagnosis should be treated like a physical diagnosis. Being open and honest can help support youth in times ...

Tufts Medical Center Dr. Alice Connors-Kellgren on why a new study is finding a link between headaches and a spike in suicide attempts.

In today’s fast-paced world, maintaining optimal health and performance is paramount. Many seek natural solutions to enhance ...

A delegation of Ukrainian mental health workers are in the United States to teach and learn about dealing with combat-related psychological trauma.

Days after a University of Birmingham study revealed that banning smartphones in schools does little to improve student ...

Many of us enjoy an alcoholic beverage to have fun, celebrate, relax, or even get in the mood. But while a cocktail or two may make you feel more confident and boost your arousal in the moment, ...