COLUMN. A lack of individual motivation alone does not explain the gap between good intentions and actual physical activity.

From bombed-out churches to rubble-strewn streets, Ukrainians are rescuing art and memory ...

The world celebrated Olympic Day on 23 June, with people from all corners of the globe coming together for the annual day of ...

Longer and earlier sleep boosts next-day activity, says a large wearable sensor study. Quality sleep improves energy and ...

Stay motivated and consistent in any gym and strengthen your mind-body connection with expert tips on focus, body image, and ...

Sri T. Srinivasa Rao, IPS, emphasized that the Police Duty Meet plays a vital role in enhancing the professional skills and ...

We know going to bed can make us wise but make us exercise more, that's a new. A major study finds that going to bed ...

In this survey paper, we first provide insights on the evolution of radio access networks (RANs) through investigating the existing paradigms and future trends towards 6G. We then present the ...

The Canadiens have targeted a tall, skilled forward in the middle rounds of the draft three years in a row. The latest is ...

HHS Secretary RFK Jr. said he wants to encourage all Americans to use wearables to track health metrics. What are the ...

When athletes see their competition days come to an end, making a change to their training is necessary, but not simple.

Many of the little things sad people always have in their homes that most people would throw out are a direct result of their ...