COLUMN. A lack of individual motivation alone does not explain the gap between good intentions and actual physical activity.

As women navigate the later stages of life, a quiet battle against loneliness can often emerge, subtly reshaping their daily ...

New research from Florida International University shows mental toughness is key to exercise. Scientists find that tolerating ...

Physical education is increasingly recognised as a vital arena for promoting lifelong physical activity and overall well‐being. Central to this endeavour is the understanding of how motivation ...

Two major systematic reviews led by the University of Bath's Center for Motivation and Behavior Change and published in the ...

The world celebrated Olympic Day on 23 June, with people from all corners of the globe coming together for the annual day of ...

Slow running can benefit motivation and health – two running coaches comment on the health and fitness benefits of slow running ...

Longer and earlier sleep boosts next-day activity, says a large wearable sensor study. Quality sleep improves energy and ...

We know going to bed can make us wise but make us exercise more, that's a new. A major study finds that going to bed ...

Sri T. Srinivasa Rao, IPS, emphasized that the Police Duty Meet plays a vital role in enhancing the professional skills and ...

In this survey paper, we first provide insights on the evolution of radio access networks (RANs) through investigating the existing paradigms and future trends towards 6G. We then present the ...