Sri T. Srinivasa Rao, IPS, emphasized that the Police Duty Meet plays a vital role in enhancing the professional skills and ...

Many celebrity transformations capture notice these days. We see stories like Emily Simpson’s weight loss. She shed forty ...

There are several reasons we hold onto things that we don’t need, from attachments to our identity to coping mechanisms and sentimentality, but that doesn’t mean we’re stuck. Many of the things 95% of ...

We’re constantly told to “push through,” “power on,” or “grit our teeth and get it done.” But while perseverance can be ...

From bombed-out churches to rubble-strewn streets, Ukrainians are rescuing art and memory as acts of defiance against ...

COLUMN. A lack of individual motivation alone does not explain the gap between good intentions and actual physical activity.

Longer and earlier sleep boosts next-day activity, says a large wearable sensor study. Quality sleep improves energy and ...

Inside and outside of work, the importance of thoughtful gestures that transcend borders and cultures is rising – and international gift cards can unlock opportunities for both giver and recipient ...

Kapil Sharma has shocked his fans with his drastic weight loss transformation. The comedian's fitness coach shares the mantra ...

Reformulated With InnoSlim®, α-Lacys Reset®, and Capsimax® to Support Multi-Pathway Metabolic Function Without a Prescription ...

Discover 12 evidence-based methods to speed up stroke recovery. Learn how to optimize healing and regain function through ...

The world celebrated Olympic Day on 23 June, with people from all corners of the globe coming together for the annual day of ...