When sciatica pain strikes, it can be downright debilitating. From numbness to tingling to jolts of discomfort that radiate through your lower back, buttocks and legs, sciatica has a way of leaving ...

For some people, sciatic nerve pain is a mild but persistent nuisance. And for others, especially during flares, sciatica causes pain so severe that it derails their whole day. Thankfully, sciatica ...

Physical therapy is often one of the best choices you can make when you have long-term pain (also called chronic pain) or an injury. It can make you stronger and help you move and feel better. Ask ...

You may think that getting a massage is a self-indulgent practice — or a luxury — but it can actually deliver a whole host of health benefits. Massage therapy involves manipulating the soft tissues of ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When I think about jumping or sprinting, I immediately assume my quads and ...

You might not spend much time thinking about, ahem, “going number two,” until you suddenly can’t—and then it becomes hard to think about much else. Luckily, there is a range of hacks you can try if ...

It has only been nine days since UFC 168 and Anderson Silva has already begun his recovery process. ' The Spider' posted a photo on Instagram on Monday showing the beginning of his physical therapy.

Children grow rapidly, and injuries and illnesses are sometimes unavoidable. Other children may have or may develop conditions that involve longer term treatment. Physical therapy may be an option for ...