Occupational therapists and physical therapists have different treatment goals for their patients, and they see different types of patients. Sometimes, these two types of healthcare professionals will ...

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

Ask any fitness expert what the best stretch for longevity is, and they’ll tell you about the “World’s Greatest Stretch.” ...

Diastasis recti is a separation of the abdominal muscles. These are the best exercises to add to your routine to help heal ...

Simple stretches like hamstring stretches, quad stretches, and calf stretches held for 20 to 30 seconds each can help ...

For people over 50, cardiovascular exercise is also important. Aerobic activities, such as cycling on a stationary bike, ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

Watching Todd Gladfelter work out on a stationary recumbent bike, it is hard to imagine that three years ago doctors said it was unlikely he would ever walk again. Despite a severe spinal cord injury ...

Most physical therapy appointments last for 30 to 60 minutes. Your specific injury and goals will determine how often you need to go and for how long. Your PT may perform manual techniques like joint ...

Acupuncture is proving effective for chronic sciatica relief A new clinical trial reveals its potential to reduce pain and ...

Video Woman Ai Data Center Football Black History Month ...

Want to get big legs? Well maybe not, but you're after the best leg exercises to build and tone your thighs, calves and glutes. If you're reading this, you are probably on a mission to get in ...