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You can be your hips’ hero by taking steps to keep them strong and pain-free. Aim for three sets of each move, and ...
Sciatic nerve pain can cause mild, daily aching or severe pain. These sciatica stretches, like prone press-ups and nerve glides, help reduce and prevent pain.
An expert answers questions about physical therapy for psoriatic arthritis, from what to look for in a provider to what to expect during a session.
SLU's program in physical therapy prepares students for careers working with patients to improve fitness and physical performance.
For nearly 40 years, Rock Valley Physical Therapy has been a giant in the wellness community. Now, with four new clinics set to open soon, the company has only expanded its reach.
Your body eventually adapts to this stress and repairs and remodels tissues so you can handle the increased miles. But higher ...
Learn about a typical physical therapy rehab exercise program a therapist may recommend after a clavicle fracture.
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