We spoke with experts who reveal what your walking gait may be telling you about your health. 🩺 SIGN UP for Parade’s health ...

Doing this stretch is “paramount to counter loss of disc height that is due to disc degeneration,” according to Brusovanik.

Osteoarthritis is the most common joint disease worldwide. How to prevent it and why surgery should be the last ...

Twinkle Khanna aka Mrs Funnybones crafts satirical stories and funny fables when she is not running a design business, selling candles or running in circles around her small but rather odd family. She ...

Physical therapist Dr. Paul Mackarey offers tips on how people offering home care for a loved can avoid compromising their ...

Struggling with sleep? A new study suggests gentle Tai Chi moves might be as effective as top insomnia therapies. Researchers ...

JoJo Siwa shared that she was hospitalized hours before performing during a Black Friday event at the Mall of America Nov. 28 ...

Awareness of your surroundings and what’s under the snow can also help prevent injury. Keeping your eyes out for hazards like ...

Daigneault’s offers a variety of wines, including organics, and an assortment of beers, canned cocktails, and hard seltzer ...

Women with clinically severe obesity are at risk of poor physical and mental health. Lifestyle interventions must be developed to support exercise participation for this group. The factors influencing ...

Many bone spur symptoms come from surrounding inflammation rather than the spur itself. Lowering inflammation helps ease pain ...