Samantha Williams, a professional runway and print magazine model for brands like Chi, today announced the launch of the waitlist for YOU Wellness, a new wellness technology startup. This AI-driven ...

Say goodbye to insomnia and hello to a peaceful night's sleep with these expert-recommended yoga asanas for good sleep.

Investing in a quality, supportive mattress in this year's Presidents' Day mattress sales can help you get those restorative ...

Everyone's body will respond differently to exercise. Experts say muscles indeed provide benefits but they are not an indication of overall fitness.

Research links this workplace habit to serious health risks, including heart disease and diabetes. How small movement changes ...

The National Volunteer Fire Council discusses two of the major legislative initiatives it supports in the effort to combat ...

February is the month we celebrate Valentine’s Day, a time when we enjoy showing love to others through acts of kindness or ...

According to Communications Psychology, studies have shown that greater happiness can be derived from spending money on ...

If the Santa Rosa high school is selected to close next month, an annual average of 1,500 teens may be left without a nearby ...

What is digital twin technology and how can this be used in the field of medicine? Read this exclusive interview with UCL’s ...

A life-saving mental health resource for our community expands.Alliance Healthcare Services cutting the ribbon Friday on its ...

It's not just a thing on a t-shirt or a hat!" With the HeartMath tools, you can measure your "vibes" and set goals. After all, others can sense your energy, making it worthwhile to elevate it — not ...