University of Wisconsin Stevens Point has a new fitness and health center, giving students one place for their physical and ...

All are invited to meet at Marquette-Alger RESA to collaborate on improving the mental, physical and social wellness of people in the Upper Peninsula.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Board of Trustees approved planning for the expansion of the Sports Complex facility during their Oct. 15 board meeting.

Find a Neighborhood reports on the happiest U.S. cities based on wellness metrics, highlighting San Diego, Boston, and ...

ElderCircle, a leader in evidence-based health and wellness classes, is pleased to announce its fall series of health and wellness classes, designed to empower individuals to take charge of their ...

With those cautions, even Stack, the exercise physiologist, is on board. “If you like it, it feels good for you, you’re ...

Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed with a walk at a normal pace.

With employee consent, this data fuels gamified wellness challenges, motivating teams and providing measurable insights into ...

A decline in well-being is not inevitable, research shows. And the paths to optimal health are tried and true.

The Big Dill, a new pickleball academy and sports complex in Springdale, will collaborate with the University of Arkansas’ ...