Curious what wellness experts eat and do each day? Learn how to fuel your daily wellness with expert-backed nutrition and ...

The University of San Diego unveiled a state-of-the-art fitness and well-being center this year. Now it’s relying on student ...

Kim Anami launches transformative course to empower women’s health—fusing feminine vitality techniques with deep holistic ...

Fitt Insider reports U.S. wellness consumers have $1.1 trillion in spending power, focusing on mental health, nutrition, and ...

Mental wellness isn’t just about the mind—it involves the body, too. Research shows a strong connection between physical and ...

Men who adopt a proactive approach to physical and sexual health can enhance their physical vitality and sexual performance.

Young people are spending more money on health and wellness, including on activities that stretch their definitions ...

Most South Africans understand the importance of financial health. The challenge isn't a lack of awareness; rather, it lies ...

Anna Greenwald started as a yoga instructor who turned the endeavor into an app to help companies target and reduce workforce burnout.

A fascinating new study investigates whether or not this celebrity-loved practice can actually help you shed pounds — or ...

Black Men’s Wellness Day was held on Saturday, June 7, at Temple University’s Recreation Complex on North 15th Street. The day offered free health screenings, ranging from ...

Ian Freeman shares his inspiring path to financial wellness after overcoming life's challenges and mental health battles.