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If you find yourself scanning your refrigerator, looking for something to eat, go for foods loaded with vitamins, minerals, fibre, protein, and healthy fats. The thumb rule for healthy eating is ...

This information is taken from the National Institute of Health (NIH). However, it is always advisable to consult a paediatrician for expert advice.

(Not trying to throw strawberries any shade, but if you’re looking for high-fiber foods for kids, raspberries are ... that prevent disease and promote a healthy gut. As for serving suggestions ...

Despite this, as parents, we must offer a variety of foods that are not only tasty but also provide the nutrients their bodies need to grow strong and healthy. Feeding kids well isn't about giving ...

Study after study has reinforced the importance of our diet in keeping us healthy. Some examples: processed foods are ...

Among the requirements, the final rule includes limits on added sugars, saturated fat and sodium for foods to be labeled as “healthy,” and “healthy” foods must contain a certain amount of ...

An OnlyFans model is facing a murder charge after a man who paid her $11,000 died during a BDSM fetish video the two were performing, according to a report. Michaela Brashaye Rylaarsdam, 31 ...

Even foods marketed as healthy alternatives may still not contain high levels of added sugar and unhealthy fats. Navigating the grocery aisles in search of nutritious foods has become increasingly ...

No food can cause ADHD on its own. Prioritizing whole foods, calcium, and healthy fats and limiting sugar and ultra-processed foods is beneficial for most children. There’s no evidence that diet ...

The five foods doctors think kids should never eat From slushies to cereal bars, many of these playtime favourites have high quantities of unhealthy ingredients Save ...