Fit for Fiction is a new club founded by Boston-based editor and book influencer Carly Youssouf, who set out to create ...

The studio has been open since 2006, and one of their biggest attractors every year is the Thanksgiving Day yoga class.

Studio Oxygen, a yoga, cycling, pilates, barre studio and boutique, began in Canfield in 2006 before opening its second ...

Pilates has to be one of the most praised forms of exercise of the moment. Whether you were first introduced to the full-body workout in the comfort of your living room during the pandemic, or ...

Finally, I wore the Infinity High Sports Bra in Pink with the Meridian Full Length Leggings to a reformer Pilates class and was surprised, once again, at the comfort and style of UA’s activewear. The ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

If you’re returning to strength training after a break, Humphrey advises beginning ‘with light weights, more reps, and [to] ...

Overall health begins with physical health. Santa Clarita’s Movement of Pilates allows students to discover the underlying ...

This Pilates-inspired ab workout takes 15 minutes, so I decided to try it out and see if I could build a stronger midsection without going to a class.

Comfy, supportive and available in a bunch of colours – our head of fashion has finally found her perfect gym top match ...

Ryan Seacrest shared his gym hack for people who want to make their arm workouts look just as impressive as his.

Sherwood Park has gained one more studio that will get you moving.