This Pilates-inspired ab workout takes 15 minutes, so I decided to try it out and see if I could build a stronger midsection without going to a class.

There's no denying that the Aldi Reformer Pilates machine is a winning way to get fit for less than a studio membership, but ...

The best Black Friday home gym deals are set to end after today, Cyber Monday, so if you want to pick up equipment that helps ...

Priced at $99 per pair, Beyond Yoga’s Spacedye Caught In The Midi High Waisted Legging is on the higher end, but the ...

Shop the best Black Friday fitness and wellness deals, handpicked by a fitness editor and packed with real savings on gear, ...

Comfy, supportive and available in a bunch of colours – our head of fashion has finally found her perfect gym top match ...

No time for gym? Try Deepika Padukone's 10-minute Pilates routine at home, check its benefits In our busy lives, we barely get time for ourselves. And not to mention, making time for hitting the gym ...

Between $80-a-week reformer classes and $600 triathlons, it seems even the most mainstream workouts are starting to feel like ...

Exhale, press your shins into the floor and use your core and glutes to return to the starting position. Inhale, engage your ...

Shop the best reformer Pilates machine Black Friday deals for 2025. Discover top discounts, expert picks and must-see savings ...