The city issued a permit Nov. 25 for the fitness center on the ground floor of the Greenleaf & Crosby Building.

Aldi's viral Pliates Reformer machine is back in the Specialbuys section from November 30, and here's my honest review.

Do: 10-12 reps of each exercise, resting for 30 seconds between moves. Repeat for 3-4 rounds and rest for 90 seconds between ...