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Plain yogurt can be used instead of sour cream ... which can be made from coconut, soy, or almond milk. Other varieties include: Skyr yogurt is the traditional form of yogurt from Iceland.

Plain yogurt is also a healthy swap for mayo and heavy cream in dips, soups, and sauce recipes. People with lactose intolerance cannot consume many types of dairy. This condition occurs when the body ...

Almond milk is a dairy-free, lactose-free milk that comes from almonds (hence the nutty flavor). Vegans and people with lactose intolerance use it as a healthy alternative to dairy. Plus, it has some ...

However, we found that even when we used almond milk, the resulting yogurt was ... each of which makes 1 quart of plain yogurt, or 1/2 quart of Greek yogurt. The only downside we’ve experienced ...

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The study suggests that replacing non-fermented milk with fermented dairy products, such as yogurt or kefir, could lower this risk. Understanding the Risks of Heart Disease Ischemic heart disease ...