Building healthier habits does not have to be overwhelming. Small, consistent actions can lead to long-term benefits, and for ...

Dubai's fitness scene is constantly evolving, but 2025 is shaping up to be a standout year. As the city moves ahead with its unique blen ...

It helps that the clubs are judgment-free and foster an accepting and supportive environment. With locations open 24 hours, ...

Wondering how you can watch the 2025 Puppy Bowl online? We have all of the information you need. The Puppy Bowl takes place ...

Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...

HIGH POINT, N.C. — WFMY News 2 got the 911 call after police said someone attacked a gym worker in High Point on Jan. 31.

Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a ...

Tivaj Hopkins weighed 400 pounds at 17 years old. He lost weight walking, strength training and a high-protein diet and is a personal trainer for Planet Fitness.

For a few brief evenings around February 28, every planet in our solar system will ... charts – maps of the stars – or stargazing apps to help discern the planets from stars twinkling in ...

What better way to start the year then than by hearing directly from industry experts about the trends set to shape the app industry in 2025? But where can you find these expert opinions? Don’t worry ...