Can you work out while pregnant? Fitness trainer Alissa Mosca says yes — she’s sharing five great exercises you can do with a ...

Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

Length: 7’2” (2.2 metres) for men, 6’5” (2 metres) for women ...

After hours: March 18 at 5:46:10 PM EDT Loading Chart for PLNT ...

Planet Fitness is one of the most popular gyms in South Africa, offering a memorable gym experience at affordable prices. With quality equipment, good deals, and various fitness classes available, ...

NASA astronauts Sunita Williams, Butch Wilmore, and Nick Hague are scheduled for splashdown on March 19 at 3.27am IST. Post-landing, they will face ch ...

BBLs are the latest craze in cosmetic surgery. What options exist for people who don't have R100 000, since they say on social media we should avoid looking like our problems?

Rick Springfield revealed that he suffered brain damage after falling from a stage in 2000 and only learned about the ...

When your core muscles are weak, it can place additional strain on your back, causing pain and discomfort. Pilates exercises are designed to be low-impact and smooth, so they are appropriate for ...

THE POLICE OFFICER WAS WAVING US BACK. HE HAD HIS RIFLE IN HIS HAND ... WERE RESPONDING TO SHOTS BEING FIRED AT THE NEARBY PLANET FITNESS DRIVE AT PLANET FITNESS FOR SHOTS FIRED.