Shawn Johnson and her husband are taking on a couples challenge, showcasing their super fit figures while dancing together. How does Shawn maintain her physique? From protein-packed breakfasts to ...

Workout as you work out how to save a magical kingdom from falling apart! Fitness Fables is a fitness and sports game on Meta ...

JOHNSTON, R.I. (WPRI) — Vincent “Vin” DiMonte is no ordinary gym rat. The 74-year-old retired lawyer is on a remarkable ...

Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a ...

Heading outside avoids many of these problems, concerns, and judgment, and you can do plenty of activities and exercises with ...

Tivaj Hopkins weighed 400 pounds at 17 years old. He lost weight walking, strength training and a high-protein diet and is a ...

Planet Fitness is helping you kick your New Year's resolution in the butt with some warm up exercises. All of Planet Fitness' ...

January is quickly coming to a close, but there are still plenty of sales around to ensure you stick to your newfound fitness ...

Planet fitness Trainer Jeremy Smoot returns to show us a full body workout that will keep us moving this year. The main focus ...

Fitness influencer Mariana Morais is on a mission to strengthen mind and body in 2024. From old-school strength training to ...

My heavy baby has tested my body’s limits, so I made a New Year’s resolution to get stronger. First, I needed to figure out ...

Connecting your Apple Watch to compatible gym equipment enhances the accuracy of workout data since both the wearable and the ...