Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Gym memberships can be expensive, but there are ways to save. Here are six proven strategies to get a discounted membership.

It's 10 a.m. on a Friday at SURFCORE Fitness, a boutique gym in Mid-City, and a 52-year-old woman is following an exercise ...

BBLs are the latest craze in cosmetic surgery. What options exist for people who don't have R100 000, since they say on social media we should avoid looking like our problems?

Perhaps you’ve gotten into the habit of just going through the motions on the elliptical for a half-hour a few days each week ...

There’s another exercise that is often overlooked, one that plays a crucial role in knee stability and rehabilitation: the ...

Exercise is essential for overall health — but as we age, our usual fitness routine might not be as effective. For people ...