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It might seem like overkill to get a new pair of shoes just for the gym, but the difference they can make to your workout is huge ... the right kicks can seriously level up your game.

I'm a Fitness & Nutrition ... can still look stylish at the gym without burning a hole in your wallet. CNET’s Wellness team shared some of their favorite workout clothing lines that can fit ...

But what is the best home equipment for your gym if you want the very best workout? To find the answer, I looked at factors like size, versatility, fitness level, and overall cost. I also drew ...

Zone Fitness has 24 branches in the provinces of the Western Cape and Gauteng. Here is a breakdown of their gym membership packages. Momentum Multiply Inspire Plus and Engage Plus members get up ...

To determine participant VO 2 max, researchers use an exercise test—something you can do at home. (Some fitness trackers also ... Megan Wroe, MS, RD, wellness manager and Registered Dietitian ...

with trainer Rachel showing you that while Lindsey demonstrates the main exercise, so whatever your fitness level you can give this 20-minute session a go to boost your upper body strength.

The Thor star, 41, has created a state-of-the-art training facility called The Shed for his fitness ... workout space. The video showed Hemsworth, Zocchi and assistant 'Azza' taking the new gym ...

The ’70s brought American exercise into ... ushered in the fitness culture we know today. More than 40 years later, when we sign up for a road race or go to a CrossFit gym, lift a kettlebell ...

WORCESTER ― A Planet Fitness gym and fitness club will open at the Mercantile Center in downtown Worcester. Core Development and Management, an independent franchisee of Planet Fitness ...