Planet Fitness has opened its seventh area location at 6303 W. Broad St. in Henrico County. The new Planet Fitness has taken over 19,000 square feet of space between Aldi and Burlington.

Recently, he shared his fitness routine on social media, training with the 1st Battalion, 10th Special Forces Group. Despite allegations of misconduct, Hegseth continues to serve under President ...

This is no more true than in the world of exercise, where it can be difficult to build long-lasting habits and routines that truly ... cheaper than any gym membership, so it's well worth ...

The teacher-turned-fitness instructor shares the wild journey that led him to reality TV.

Here's his comeback workout. We asked 11 trainers for the moves guys shy away from, neglect, or just don't know about, and ended up with a list of 30 exercises ... t get to the gym?

Do you work out at home, at the gym, outside or a mix of all three ... Other things to consider are if you prefer live streaming or On Demand workouts.

Any space can benefit from choosing the best home gym equipment to suit your budget and needs because it allows you to access workouts ... Fitbit Charge 6 is Fitbit's flagship fitness tracker ...

All you need is a mat, a little space, and some motivation to perform these exercises from Rebecca Kennedy, a fitness expert and Peloton instructor based in New York. Doing this entire workout can ...

Reduce belly fat effectively with workouts like burpees ... while also enhancing overall strength and fitness. Is your tummy the primary area where you gain weight? Well, that’s because the ...

Pre-workouts, for any non-gym rats out there ... racking up countless over-caffeinated hours in the gym. I also consulted with my network of testers, which includes my fellow office gym rats ...