Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than ...
Planet Fitness trainer Jeremy Smoot has a new intense workout that will make you feel like your favorite superhero. Let’s check out this Captain America inspired routine that’s just in time to watch ...
GLP-1 drugs such as Wegovy, Ozempic, Zepbound and Mounjaro have helped millions of people combat type 2 diabetes and ...
Perhaps you’ve gotten into the habit of just going through the motions on the elliptical for a half-hour a few days each week ...
Shebah Carfagna, Age 67 (Miami, FL) - Inspired by personal challenges, Shebah views exercise as medicine. Following a hip ...
After hours: March 13 at 7:29:12 PM EDT Loading Chart for PLNT ...
Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness experts explain what should change for best results.