Discover how a 10-minute workout can transform your core without a single crunch. With simple and effective moves, this ...

Use your kitchen counter to firm your core after 50. Try 7 safe standing moves plus daily habits that flatten a stubborn ...

You can really upgrade the rich, meaty savoriness of a burger with the bright, sweet, tangy, and crunchy contrast of this ...

Tucked away in the shadow of MetLife Stadium in Carlstadt sits the Meadowlands Diner, a place where culinary magic happens with such reliable consistency that it makes New Jersey’s unpredictable ...

Jackson Plank joined WKYT in August 2025 as a reporter. A native Hoosier, Jackson spent much of his childhood growing up in Central Indiana. After graduating from high school, Jackson traded in ...

The best bodyweight exercises targeting the core include functional, full-core training exercises like the dead bug, bird dog ...

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

The Cajun crispy chicken salad brings hand battered Cajun fried chicken breast atop a bed of mixed greens, red onion, tomato, cucumber, green pepper, shredded cheddar cheese and egg with house ...

As the pressure continues to tighten around Ruben Amorim and his Manchester United reign, fans are reminded of Erik ten Hag's ...

Ex-Manchester United manager Erik ten Hag was sacked almost exactly one year ago, and successor Ruben Amorim is now facing ...

Use 7 standing, no equipment moves to shrink back bulge after 40, plus daily habits for posture and fat loss in 30 days.

Plus, when the muscles around the wrist and hands are strong, that means we reduce our risk of sprains and strains. Here are ...