Want to know the secret to firmer glutes? A personal trainer shares 6 key exercises you can do at home to help you achieve ...

In the early 2010s, people around the world began lying face-down in strange places and sharing the photos online. Known as “planking,” the trend quickly went viral, with participants competing for ...

Bollywood actor Varun Dhawan’s latest release, Sunny Sanskari Ki Tulsi Kumari, is making waves at the box office, and the actor is celebrating the film’s success in style. Amid the ongoing buzz, Varun ...

Build a rock-solid six-pack in record time with this productive standing workout. According to Ronny Garcia, CPT, Blink Fitness, “Standing exercises are essential for functional strength because they ...

It's official: MLB will be using the ABS challenge system throughout the entire 2026 season. Robot umpires — also called "automated balls and strikes" (ABS) — have been used in the minor leagues and ...

WASHINGTON, Oct 1 — US Defence Secretary Pete Hegseth slammed “fat generals” and diversity initiatives that he said led to decades of decay in the military and told a rare gathering of commanders on ...

Posts from this topic will be added to your daily email digest and your homepage feed. is a senior reporter and author of the Optimizer newsletter.She has more than 13 years of experience reporting on ...

TVS has also upgraded the tyres on the Raider 125. The TVS Raider 125 has been spotted at a dealer stockyard, revealing some significant updates. The updated version of the 125cc motorcycle is ...

The U.S. military will impose the “highest male standard” for all combat roles in each service branch, Defense Secretary Pete Hegseth announced during his Tuesday morning speech to hundreds of ...

“Fat generals” and overweight “chair-borne Rangers” are a bad look for the U.S. military, and Secretary of Defense Pete Hegseth says the Pentagon doesn’t want them anymore. That was the blunt, but not ...

Want to add years to your life? Forget costly biohacks—the real key is exercise. A growing body of research shows that regular movement protects your heart, muscles, and brain, helping you stay ...

WASHINGTON, September 30 - U.S. Defense Secretary Pete Hegseth slammed "fat generals" and diversity initiatives that he said led to decades of decay in the military and told a rare gathering of ...