Get that grocery list ready—after reading this, you'll want to add a lot of items to it! Eager to learn more? Read on for more of a plant-based diet food list, including 150 foods that will ...
By including 30 different plant-based foods in your meals and snacks each ... chocolate (with 70% cocoa solids or more) are on the list, as they’re technically derived from seeds.
Just 12 plant species and five types of animal make up 75% of the world's food. At least 30,000 of the 350,000 known plant species on our planet are edible, according to the United Nations' Food ...
While the benefits of plant-based diets are well known, the study, published in Food & Function, sought to uncover which compounds were responsible for the positive effects on the brain.
Together, we’ve launched The Future 50 Foods report, a collection of diverse plant-based foods from around the world that can boost the nutritional value of our meals whilst reducing the environmental ...
A common revelation in these assessments is that centenarians routinely choose healthy diets rich in plant-based foods, including legumes, vegetables, fruits, nuts, whole grains, and herbs ...
You might've noticed that everything on this list is a plant Experts say it's too simplistic to attempt to break down these natural foods into exhaustive laundry lists of nutritional components ...